
The longest untapped block of movement in most employees' daily lives is the trip to work. The Commute Challenge makes it visible, comparable, and collective – without anyone having to get up earlier or work longer hours.
What four weeks of active commuting changes Movement that's embedded in everyday life sticks around longer than movement that has to be scheduled in separately. Anyone who commutes actively at least three times a week for four weeks – whether on foot, by bike, or a combination – builds a habit that often outlasts the challenge itself. The team ranking creates visibility: you see who's participating, and people talk about it. That social pressure – in a positive sense – is exactly what drives the completion rate.
How the challenge becomes fair for everyone Distance doesn't count, only days do. Someone who walks 800 meters is just as much a part of it as someone who bikes 12 km. That makes the challenge inclusive: nobody is disadvantaged for living close to the office. A fair starting point and a small closing event – a shared breakfast or a symbolic prize – ensure the four weeks are remembered as an experience.
So setzt du es um
- 1Announce the challenge to the team — set a start date
- 2Invite participants via the portal (daily check-in)
- 3Define the tracking method: portal check-in + optional mileage log
- 4Share a weekly status update (intranet, Slack, notice board)
- 5At the end: evaluate results and crown the winners
Was du brauchst
- Aufwand
- under 30 min
- Kosten
- Free
- Setup
- 30 Min.
- ✓ Free
- ✓ Sustainability + health
- ✓ Gamification
- ✓ Daily check-in
Förderfähig: bis 600 € steuerfrei
Als Teil eines strukturierten BGM-Prozesses ist diese Maßnahme nach § 3 Nr. 34 EStG bis 600 € pro Mitarbeitendem und Jahr steuerfrei. Zertifizierte Angebote bezuschusst zusätzlich die Krankenkasse nach § 20b SGB V.
Im BGM-Tool umsetzen
EasyBGM verbindet diese Maßnahme mit deinen BGM-Zielen, Anlässen und KPIs — alles an einem Ort, ohne Excel.
EasyBGM kostenlos testenZahlt ein auf
Expand movement offerings
Wirkung messen mit
GPAQ – Bewegungsverhalten (WHO)
Handlungsfeld
Physical Activity →Passender Anlass
- Bike to Work / Mit dem Rad zur Arbeit
Passende Best Practices
Nicht sicher, wo ihr anfangen sollt? BGM-Reifegrad prüfen →