Studies & sources

Why workplace health management works — and what we base that on

The benefit of physical activity and workplace health management is well documented — and it is exactly what we see with our customers every day. Here are the studies and sources BGM-Kompass refers to.

Movement works

Regular everyday activity — brisk walking, cycling — demonstrably lowers the risk of cardiovascular disease, type 2 diabetes and certain cancers, helps with weight control and improves mental wellbeing.

Germany moves too little

According to the WHO, 44 % of women and 40 % of men over 18 in Germany would need to be more active. Among adolescents it is even more pronounced: 88 % of girls and 80 % of boys move too little.

Health management pays off

Structured workplace health management demonstrably reduces absence. The median ROI is 1:2.7 — for every euro invested, the median benefit is €2.70 (IGA Report 40, meta-analysis of 140 studies with 500,000 participants). A US meta-analysis records 1:5.56 and −25.1 % absence (Chapman 2012).

Sickness rate & costs 2024

The sickness rate in Germany was 5.23 % in 2024 — equivalent to 19.1 days of absence per working person (TK absence report 2024). Three out of four organisations have no holistic health management.

Legal framework

workplace health management is anchored in German law (§ 20 SGB V). Statutory health insurers provide an annual prevention allowance per insured person (2025: €8.77).

Please note: savings potentials shown by BGM-Kompass are scenarios based on these study values — not guarantees. Actual effects depend on sector, execution and starting point.

BGM-Kompass covers German workplace health management (BGM): funding paths, figures and legal references (e.g. § 20b SGB V, § 3 No. 34 EStG, § 167 SGB IX, the statutory-health-insurer prevention guidelines) apply to Germany.